Mary Cavalier, PhD, LPC
Health Psychologist

Mary Cavalier, PhD, LPC Health PsychologistMary Cavalier, PhD, LPC Health PsychologistMary Cavalier, PhD, LPC Health Psychologist
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Mary Cavalier, PhD, LPC
Health Psychologist

Mary Cavalier, PhD, LPC Health PsychologistMary Cavalier, PhD, LPC Health PsychologistMary Cavalier, PhD, LPC Health Psychologist
Home
About
Specialties
Contact
More
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  • About
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Serious Illness

When I worked in acute medical hospitals, I learned from my clients the daily challenges they face with illnesses. Now in private practice, I am committed to sharing with you the techniques and strategies I've learned to help clients improve their quality of life. An important part of this work is helping clients manage their stress and anxiety. This can involve techniques such as mindfulness, tapping, meditation, breathing exercises, and cognitive-behavioral therapy. Empowering you with these coping skills can help you feel more in control of your emotions and better able to handle the challenges that come your way. 


Another critical aspect of helping clients cope with serious illnesses is creating a sense of community and support around them. Connecting clients with others who are going through similar experiences and working closely with their loved ones and healthcare professionals can create a warm and nurturing environment that helps you feel less alone. 


Finally, it's crucial to help clients find meaning and purpose in their lives. This might mean focusing on what brings them joy and fulfillment each day. With compassion, understanding, and the right tools and techniques, I believe in building a supportive and nurturing environment that enables you to thrive, even in the face of significant challenges.  

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